Louisiana Public Broadcasting Proudly Presents:
Ms. Lucy’s Cajun Classroom
Sample Recipes

	Ingredients: 1 2 1 ¾ 4 1 - - 3 pound ground beef tablespoons oil large onion, chopped cup chopped bell pepper 4 medium eggplants, peeled & chopped 1 cup water, divided salt & pepper to taste Louisiana red pepper sauce to taste 3 cups cooked & cooled rice Directions: Brown beef in oil. Add onions, bell peppers, eggplant & some of the water. Season with salt, pepper & pepper sauce. Mix well. Cook on medium until eggplant is thoroughly mashed, adding remainder of water as needed to make moist. Add rice & mix well. Serves 4 to 6.

<< Back